Top Body Combat Classes
at RH Studios in Mitcham

Body combat is the ultimate warrior workout! Punch and kick your way to fitness with this non-contact, high energy martial arts inspired class. Release stress, burn calories and leave the room feeling like a champion.

Taking inspiration from Karate, Boxing, Muay Thai, Capoeira and Kung Fu, you'll get a full body workout targeting every muscle group, whilst having an absolute blast!

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Why Wait? Start Your Journey to Wellness Today! Embrace the Peace and Power within You. Take the First Step to a Stronger, Healthier You at RH Studios.


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