Top Body Combat Classes
at RH Studios in Mitcham
Body combat is the ultimate warrior workout! Punch and kick your way to fitness with this non-contact, high energy martial arts inspired class. Release stress, burn calories and leave the room feeling like a champion.
Taking inspiration from Karate, Boxing, Muay Thai, Capoeira and Kung Fu, you'll get a full body workout targeting every muscle group, whilst having an absolute blast!