Top HIIT Classes
at RH Studios in Mitcham

Push your limits with High-Intensity Interval Training (HIIT) sessions at Mitcham's RH Studios. Our HIIT classes offer efficient, intense workouts, alternating between bursts of exercise and short recovery periods.

Led by expert trainers, these sessions boost metabolism, build strength, and enhance endurance. Whether you're a HIIT enthusiast or new to the concept, our classes cater to all fitness levels. Join our supportive fitness community and unlock your potential with RH Studios HIIT, where dynamic challenges redefine your fitness journey.

Why don’t you start today?

Why Wait? Start Your Journey to Wellness Today! Embrace the Peace and Power within You. Take the First Step to a Stronger, Healthier You at RH Studios.


Trusted by over 600 members

Check out our other classes


Kettle Bell Flow